Everyday Excellence, One Habit at a Time with Jeff Koziatek Habit #17: Posture
Habit #17: Posture Our posture impacts our emotions. Slouching and avoiding eye contact can produce feelings [...]
Everyday Excellence, One Habit at a Time with Jeff Koziatek Habit #10: Grace of Gray
All or nothing. Perfect or failure. The concept of perfectionism invites: guilt, shame, judgement, worry, exhaustion, [...]