Everyday Excellence, One Habit at a Time with Jeff Koziatek Habit #18: Smile
With or without a mirror, smiling can…
- instantly release feel-good chemicals to the brain.
- change your attitude
- spark hope
- boost confidence
Smiles are an excellent, budget-friendly, and health-conscious tool to feel better.
Remember:
Smiles are free, unlimited, and contagious.
Performance Tips:
- Smiles are scientifically proven to improve the way you feel. Smile often – just for the heck of it.
- You don’t have to see your smile to experience the benefits.
Author:
Jeff Koziatek
Keynote Speaker and Executive Coach
Do what matters. Love the outcome.
“Free Download: 4 Ridiculously Fun Ways to 10x Performance.”
